We are proud to be part of the myHappymind family!

This whole-school programme is grounded in science and is dedicated to promoting positive mental wellbeing for every child. Through myHappymind, pupils learn how their brains work and develop the skills needed to build resilience, confidence and healthy self-esteem.

The programme also supports children in learning how to self-regulate and manage their emotions during challenging or stressful times, helping them to feel secure, capable and ready to be their very best selves.

Learn more here: https://myhappymind.org/

All children in Straidbilly will look at the following 5 areas to help us with our health and wellbeing.

Meet Your Brain

Understanding how your brain works and how to ensure we look after it so that we can manage our emotions and be at our best. Growth mindset is a key part of this too

Celebrate

Understanding your unique character strengths and learning to celebrate them. This is a fantastic module for building self esteem

Appreciate

Understanding why gratitude matters and how you can develop gratitude as a habit. Gratitude is key to wellbeing and resilience and we’re all about making it a habit

Relate

Understanding why positive relationships matter and how to build them. We’re focussed on the building blocks of good relationships and friendships.

Engage

Understanding how to set meaningful goals that matter and how to keep resilient in times of challenge. This module is all about building self esteem and resilience too

You can sign up to the parent app using this link: https://www.learn.myhappymind.org/customer-parents-resources-activation-code-NI